Easy Whole30 Recipes
Here are a few of my easy Whole30 recipes. I like to get my ingredients prepped on Sunday so I can mix and match dishes all week. I usually have the following in my fridge: chopped bell peppers, carrots, cucumbers as well as cooked steamed kale, broccoli, cauliflower and carrots. I also like to have emergency protein ready like cooked bacon, ground beef and grilled chicken. To save time I sometimes get a roasted chicken from the grocery store (On Friday's they're on sale at Whole Foods). For fruit I always get apples, bananas, melons and berries. I like to keep at least a couple of avocados on hand for salads. And last I always have roasted/cooked sweet potatoes. They come in handy for frittatas or any egg dish.
I've said it before, clean eating doesn't have to be complicated or expensive if you plan ahead. A great app for ideas, planning, shopping and cooking is the Nom Nom Paleo App. It will save you time and keep you on track.
Have a healthy weekend!
Simple frittatas. Recipe here.
Lettuce wraps. I stir fried some of my chopped veggies with my emergency protein and topped with raisins. Voila! lunch is ready!
Slow Cooker Beef and Tomato Stew. This dish is a must try! The whole family will love it. You can get the recipe here.
Made a quick salad with leftovers. Lettuce, bell peppers, grilled chicken, bacon, chopped almonds and raisin. Topped with olive oil and lemon juice.
I used whatever left I had in the fridge to make this vegetable and chicken soup. Boil 2 cups of chicken broth then add your veggies and protein. A pinch of salt, white pepper, ginger or whatever seasoning you like. Topped with some cooked bacon.
I made this salad bowl for dinner. I used steamed broccoli, kale, roasted sliced sweet potatoes, bell peppers, grilled chicken, avocado and raisins. Olive oil and lemon juice for dressing.